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Delivering the finest British beds to discerning customers worldwide

How much sleep do you need?

How much sleep do you need? The truth is, there is no quantitative answer to this very popular question.  In summary, everyone should sleep for however long they feel they need to in order to feel revitalised and fresh in the morning. A recent survey by the Sleep Council showed that 27% of respondents slept […]

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Dartmoor Beds And Mattresses

The Dartmoor Beds Collection From the entry level wool-rich Taw that perfectly regulates your body to the ultra high end Tamar that rivals the very best beds in the world we are sure you will find the perfect bed amongst our six model in the Dartmoor Beds and Mattresses Collection. See each bed in fine […]

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Dartmoor Beds

At British Beds Worldwide we are embarking on our own journey to providing the perfect night’s sleep by launching our own brands of beds. We have been supplying and delivering Hypnos and Relyon beds and mattresses to customers all over the world for over a decade.  In that time we have listened to and learned […]

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Technology and Sleep

Can technology help you sleep better? The regular readers of our articles will recall that we have previously discussed how the use of digital devices such as computers, mobile phones and e-readers can impact on one’s ability to fall into a deep and restful sleep.  A new study supports our assessment. The study was carried […]

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Relaxation and sleep – the ideal combination

Relaxation and sleep – the ideal combination Although sleep is meant to be a time when one relaxes and lets the stresses and strains of the day wash away in order to start afresh the following morning, it may be surprising to learn, according to one study, that around 30% of the UK population suffer […]

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Music and the mind – Lullabies

Music and the mind – Lullabies The eight hour lullaby There was a time when lullabies were reserved for infants who found it difficult to fall to sleep, or as a way of passing down cultural knowledge or tradition. They were also used as a way of enhancing children’s language skills or of aiding emotional […]

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The History of Mattresses

The History of Mattresses Welcome to “the History of Mattresses” in which we will be taking a journey into the past to explore this often complex object’s humble beginnings. The word mattress is derived from two Arabic words, tahara, which means to throw and matrah, which means a place where something is thrown. The word […]

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Choosing the right pillow for a perfect night’s sleep

Supporting the head and neck correctly while you sleep is just as important to your health and wellbeing as supporting the rest of your spine. The spine comes under an enormous amount of stress and strain during the day, but often we notice this only when something goes wrong or when our back starts to […]

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How The World Sleeps

World Sleep Day is all but forgotten for another year, but some very interesting research was conducted to support the initiative in March of this year. The research, conducted by KJT Group and sponsored by Phillips, examined at various sleep patterns around the world by interviewing almost 8,000 people in ten countries. Although almost everyone […]

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Creating the Perfect Sleep Environment

What do we mean by “sleep environment”? In short, it is the surroundings in which you try to settle down to go to sleep, i.e., the space immediately around your body.  But how does one craft the ideal sleep environment? Creating the Perfect Sleep Environment Firstly it is important to remember that what is perfect […]

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